Let’s be honest, parents: when was the last time you went out, withOUT the kids? If you can’t remember the last time you did, then obviously it’s time for you to drop your kids off at mPower Athletics for a Parents Night Out! Once a month, we give parents the chance to have a nice night to themselves, whether that’s …
As a parent, you naturally start to worry as kids start to get older. Once they reach middle school and high school, they certainly don’t want Mom and Dad hanging around them, and you want to give them some independence. But how can you make sure they’re safe and not getting into trouble? Teen Time is our solution! Once a …
Parent-Tot Gymnastics (also called “Mommy/Daddy & Me” classes) are one of the BEST ways to start bonding with your little one once they get moving and grooving! If you’re debating on whether you should sign up for a class, here are a few reasons you should go for it: Teach Them About Movement & Staying Active Parent-Tot classes are generally …
Are your kids full of energy, but not really interested in traditional sports like soccer or t-ball? The way of the ninja might interest them instead! This new style of active class is taking the nation by storm; gyms across the US offer ninja classes as an alternative to gymnastics or martial arts, and it manages to incorporate the best …
Are you looking for a sport that gives your kid physical, mental, AND social benefits? Then gymnastics is just the thing! From boosting their confidence and discipline to fostering social connections, gymnastics is the perfect activity for kids who have energy to burn. Let’s go over some of the ways gymnastics is one of the BEST sports a kid can …
What’s happening at “One Stop Fun” in Westford? Well, if you haven’t been by in awhile . . . a lot! And, it’s more than just the new name – mPower Athletics. The idea started in March 2020, as the world was coming to a grinding halt. We had some tough decisions to make at the time about the future …
