recreational gymnastics
Gymnastics is for everyone.
It’s a fantastic way for your child to stay active, be challenged, and most importantly gain self-esteem.
mPower Athletics’s class instructors are second to none. Our facility features a full-size gymnastics floor, beams, bars, Tumbl Trak, vault, rings, and foam pit specifically designed for your child’s gymnastics development!
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GYMNASTICS IS FOR EVERYONE
No matter your athlete’s goals, mPower Athletics’ recreational gymnastics program can help get you there. Our staff is trained to provide exciting and interactive classes, ranging from our parent/tot program to our advanced and pre-team programs. Our newly-renovated facility includes a full competition floor, beams, bars, vault, TumblTrak, trampoline, rings and more.
PHYSICAL BENEFITS
The mPower Athletics gymnastics program provides class participants with countless physical benefits, including improved flexibility, strength and conditioning, agility and balance. Whether the plan is to compete in competitive gymnastics, prepare for another sport, improve fitness, or just have fun, mPower Athletics has you covered.
NON-PHYSICAL BENEFITS
Beyond just physical benefits, mPower Athletics’ gymnastics programs can help your athlete increase their confidence and self-esteem. We also assist them in developing their social skills and meeting new friends as well as improving their cognitive capacity. Lastly and most importantly we help them to HAVE FUN.
Studies have shown that bone and joint health in adults can be traced to physical activity as a child.
WE OFFER GYMNASTICS CLASSES TO CHILDREN OF ALL AGES
Not sure which class is right for your child?
Contact us for a free trial class to help determine which class fits best!
INVEST IN YOUR CHILD’S FUTURE WITH GYMNASTICS TRAINING AT MPOWER ATHLETICS
Gymnastics training combines athletic, mental and social benefits second to none. The mPower Gymnastics program helps athletes improve across the board, including in gymnastics competition, other sports, the classroom and more.
"Being in an environment where you're doing something you love, learning to believe in yourself, and building strength you didn't know you had. That will lead to every day power and success"
- Coach Leah,
Gymnastics Program Director
mPower Athletics is a proud member of USA Gymnastics.
Check out our latest class schedule here: mPower Athletics 2024 Class Schedule (as of 1.25.24)
Please contact info@mpowerathletics.com with any questions.
Have your child wear comfortable clothing and pack a water bottle.
Classes are offered for children old enough to walk (parent/tot) all the way through advanced levels.
FAQS
Here are some answers to your most commonly asked questions! Don’t see your question here? Feel free to give us a call or contact us here!
What should my child wear to their gymnastics class?
Students should show up to class wearing leotards, shorts/t-shirts, any clothing that will be easy for your child to move around. Long hair should be pulled back, no baggy clothing, no jewelry, socks/shoes shouldn’t be worn into classes. Don’t forget to bring a water bottle.
How long is a session?
Our gymnastics programs run on a monthly basis. Students will be auto-enrolled after their initial registration. We do require 30 days notice if you’re looking to take a break or need to stop enrollment altogether.
What if we need to miss a class?
We understand how hard it can be to juggle all those schedules. If your child can’t attend their regularly scheduled class we offer make ups! Students can make up their missed class; classes need to be made up in the month they are missed.
Can we try it out first?
Absolutely! We’d love to see you for a complimentary trial class.
Do I need to wait until next month to enroll?
Join in now! We can prorate the month for you so there is no need to wait to register.
How will I know it’s time for my child to move up?
We always want our students to feel challenged, successful and empowered. Our class instructors keep an eye out for when students are ready to progress to the next program. If your child is feeling ready we can always set up an evaluation with one of our instructors to get them where they need to be.
Am I required to stay during the class?
We only require parents to stay if children aren’t fully potty trained or if you’ve signed up for our parent-assisted program. Other than that, we encourage you to take an hour or so back for yourself, run some errands, or read a book while you wait for your child.
How do I get information to see if the team program is right for my child?
Our team programs are invite only. Our instructors and coaches will keep an eye on how gymnasts are progressing. Contact us for further information regarding our team program.
What is the teacher-student ratio?
- Parent-tot classes -> 10:1
- Preschool/ Kinderkids -> 6:1
- School Age -> 8:1
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