recreational gymnastics
Gymnastics is for everyone. It’s a fantastic way for your child to stay active, be challenged, and most importantly gain self-esteem.
mPower Athletics’s class instructors are second to none. Our facility features a full-size gymnastics floor, beams, bars, Tumbl Trak, vault, rings, and foam pit specifically designed for your child’s gymnastics development!
GYMNASTICS IS FOR EVERYONE
No matter your athlete’s goals, mPower Athletics’ recreational gymnastics program can help get you there. Our staff is trained to provide exciting and interactive classes, ranging from our parent/tot program to our advanced and pre-team programs. Our newly-renovated facility includes a full competition floor, beams, bars, vault, TumblTrak, trampoline, rings and more.
PHYSICAL BENEFITS
The mPower Athletics gymnastics program provides class participants with countless physical benefits, including improved flexibility, strength and conditioning, agility and balance. Whether the plan is to compete in competitive gymnastics, prepare for another sport, improve fitness, or just have fun, mPower Athletics has you covered.
NON-PHYSICAL BENEFITS
Beyond just physical benefits, mPower Athletics’ gymnastics programs can help your athlete increase their confidence and self-esteem. We also assist them in developing their social skills and meeting new friends as well as improving their cognitive capacity. Lastly and most importantly we help them to HAVE FUN.
Studies have shown that bone and joint health in adults can be traced to physical activity as a child.
WE OFFER GYMNASTICS CLASSES TO CHILDREN OF ALL AGES
Not sure which class is right for your child? Contact us for a free trial class to help determine which class fits best!
INVEST IN YOUR CHILD’S FUTURE WITH GYMNASTICS TRAINING AT MPOWER ATHLETICS
Gymnastics training combines athletic, mental and social benefits second to none. The mPower Gymnastics program helps athletes improve across the board, including in gymnastics competition, other sports, the classroom and more.
Being in an environment where you're doing something you love, learning to believe in yourself, and building strength you didn't know you had. That will lead to every day power and success
Coach Leah,
Gymnastics Program Director
mPower Athletics is a proud member of USA Gymnastics.
Check out our latest class schedule here: mPower Athletics 2024-2025 Class Schedule (as of 8.5.24)
Please contact info@mpowerathletics.com with any questions.
Have your child wear comfortable clothing and pack a water bottle.
Classes are offered for children old enough to walk (parent/tot) all the way through advanced levels.
FAQS
Here are some answers to your most commonly asked questions!
Don’t see your question here? Feel free to give us a call or contact us here!
Students should show up to class wearing leotards, shorts/t-shirts, any clothing that will be easy for your child to move around. Long hair should be pulled back, no baggy clothing, no jewelry, socks/shoes shouldn’t be worn into classes. Don’t forget to bring a water bottle.
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