How Gymnastics Helps Kids Develop an Internal ‘I Can Do Hard Things’ Button
There’s a moment in every gymnastics class that changes a child—not when they get the skill, but when they try again after falling short. At mPower Athletics, we believe gymnastics is one of the best tools for developing resilience and inner strength in kids. Beyond flexibility and balance, what they gain is a belief in themselves—a mindset that says: “I …